ONE Fitness Weston

A great place to workout. They do strength and conditioning and have nutrition programs that help you. They do challenges that keep us all motivated. It really feels like a family.
Looking for a a place that cares for your health and fitness go there.

Great gym, great staff, great atmosphere! Highly recommend!

They offer services for FREE in exchange to use you as a success case, and they ask you for a deposit once you go there. SCAM!!!!!!

I am so happy to have joined Weston Training Center! I’ve only been attending for a little less than 6 months and the way that my body has changed, is amazing.

I used to work out 5-8 times a week at OTF, Pure Barre and then some and I felt like I my body wasn’t changing. Don’t get me wrong, I love/d the workouts there, but there was something missing.

At Weston Training Center, they personalize the workouts to what YOU are capable of doing based on your weight, height, and gender… They keep track of your numbers and adjust accordingly to challenge you each and every day that you show up. The trainers are constantly motivating you to do your best and watching your form to ensure that you are properly performing the exercises.

The owners, the trainers and the clients are all great people and so encouraging! So happy to be here!

Weston Training Center provides the facility, equipment and excellent staff but the key is ME going to the gym. I do and I will continue because living a healthy life is my goal and WTC is the best for my buck. The sessions are personalized for my needs and goals. I’m encouraged and every once in a while given a kick in the butt to get me over my resistance in lifting a heavy weight or pushing for 2 more reps or whatever. Both Robert and Mike want me to succeed and take a personal interest in my accomplishments. Since Oct ’14 I’ve lost 18 lbs and over 3% body fat. This may seem like along time but if you want the weight loss to stick it needs to be a lifestyle change – not only going to the gym but nutritionally. Thank you WTC.