Pilates 4 Everybody Weston

I have wanted to take Pilates for a very long time but had no idea where to go. Then my orthopedic recommended I start Pilates to strengthen my core to reduce/eliminate back pain. Someone I trusted implicitly highly recommended Stacy Hood in Weston at about the same time. I started private sessions three times a week nine months ago and absolutely love it. Physically I feel better, stronger and more flexible than I have in a very long time. My balance has also improved significantly. Stacy is absolutely wonderful and I adore her. For 60 minutes each session she is entirely focused on you and your success and misses nothing. She’s intently watching every move you make from head to toe. I am so grateful to have found such an experienced expert immediately.

Over the past 5+ years, Health and wellness have become an active part of my life. Unfortunately (or considering this scenario) I injured hurt myself and sustained injuries to my right arm, left knee, right ankle, right foot and lower back, I was on the bench and gained several lbs. My doctor recommended Pilates and I found Stacy with all these amazing reviews! Well, they are all on point! Stacy is tough, but fair! She takes pride in her ability to make a difference and exudes a plethora of knowledge about Pilates, The anatomy while emphasizing that movement is healing. Pilates contributes to my recovery and strength! I was able to start seeing my body change back into a healthier form and doing things I never imagined! My back pain is gone as the exercises administered by Stacy was like medicine. I cannot express enough that Pilates4Everybody and Stacy has changed my approach to exercise. The only question I keep asking myself is… why didn’t I try it sooner?!

Pilates with Stacy is just great! She is a knowledgeable and experienced teacher, which means you are never bored and she can cater a class to any special need that one may have. All levels can benefit and learn from her, and there never more than 4 in a class. You get stronger and also have fun while doing it 🙂

As an athlete I have several injuries and soreness in my muscles. I’ve tried multiple other Pilates and personal training methods and I came across Pilates4Everybody Weston. Stacy Hood has not only helped with my specific needs, she has gone above and beyond for me so that I feel my best in order to perform to the best of my ability. I recommend Pilates4Everybody Weston to anyone 100%! This Pilates studio is absolutely amazing and the teacher is very knowledgeable in what she does.

Semi privates Pilates @ group rates. Max 4 per class.