BodyTrac Health & Fitness – Weston East

Very personalized, with great motivation and accountability toward the members !

I just completed the 6 week weight loss challenge at Bodytrac Weston East and successfully reached my 15 lb weight loss goal! I feel so much stronger and have so much more stamina now. Jesse was such an awesome trainer throughout and really pushed me to do my best. This is the perfect environment for success. The nutrition plan was easy to follow, the myzone heart monitor and big screen kept my cardio goals in check, and the 3 weekly strength training sessions were both challenging and fun! The owner Dan is always a great source of help and encouragement. Love it!

BodyTrac is great and I highly recommend it! If you want the attention of a personal trainer at a fraction of the price, in a small private setting, instead of an overfull gym, this is what you’ve been looking for.

I’ve never been motivated to work out before, especially after two knee surgery’s but decided to come to Bodytrac Weston and see what it was all about. I signed up for the 6 week weight loss challenge at the heaviest I’ve ever been at 240 and was able to complete and exceed my goal of losing 24 pounds! I lost 27 pounds during this 6 week challenge and it was all because of the amazing staff here. They worked with my knee issues every day and pushed me when I thought I had nothing left. If you’re looking for a place that will help you lose weight, gain muscle, tone up, maintain body weight or anything else you could want, they will work with you and help you reach your goal.

This has been the best use of my time for the last 6 weeks. I tried the weight loss challenge and lost over 7 lbs and I’m just getting started. At 60 years old I am fighting the aging process with nutrition and exercise. No gimmicks.
The staff is awesome and so knowledgeable about maximizing your workout for the most effective results. All the trainers are super.
As a marathoner we need strength and lean bodies. This is going to help me immensely. I recommend Dan and the gang. Free trial class and see if it’s for you. They work with every level and age. And it’s FUN!!!